Many articles say to get checked out for serious causes from this, but I've had 2 CT scans for it over the years an I'm sure something would have been found. I'm not sure if i caused them myself with the constant worry. I have had the same thing for 2 months now plus digestive issues and no explanation from the GP. The nauseau and anxiety are just awful. All rights reserved. Hello, please can someone help to ease the absolute terror I have that I've got some terrible neurological disease? . Instead of focusing on the actions or behaviors of the listener, feelings statements focus on how those actions make the speaker feel. I last bled in December and FSH test came out at 76. I-messages are frequently utilized as a way to resolve conflict without putting people on the defensive. All lab test perfect once i rule out no heart issues from cardiologist as already have been been by my dr but i have to be certain. Sorry for the rant , hi, are your periods still regular? For example, the speaker in the previous example might say, "I feel sad that I have to do this alone. I have been taking extra menopause supplements, I think they may be helping a bit. just awaiting on results from a biopsys that was took from left breast yesterday , get results next tuesday , but praying and asking God for good result , thanx for reply , nobody quite understands as the out of things that can come from menapause. It also helps each person better understand how their own actions affect other members of the family. PeerJ. For example, a person might say something like, "I feel like you don't care.". You definitely are not alone. i also get alot of left rib pain - and over the last couple of years it's radiated to my back as well. I'm home tonight, when I should be out, because one minute I feel nauseous then I feel like I need eat but then end up running to the bathroom.It just makes me want to stay home and not have a life. 2016;35(2):180-205. doi:10.1177/0261927X15583114. I would like to be invited to be with you, even if you are with your friends.". So weak nausea and feel like dying. 5 Signs of an Energy Vampire and How to Cope, Effects of Conflict and Stress on Relationships, Relationship Emotions: How to Express Feelings in a Relationship, How Nitpicking Can Damage Your Relationship, How to Improve Your Relationships With Effective Communication Skills, Newlywed Advice: Tips for New Married Couples, Daily Tips for a Healthy Mind to Your Inbox, I understand you feel that way, but I feel this way: the benefits of I-language and communicating perspective during conflict, What a difference a pronoun makes: i/we versus you/me and worried couples perceptions of their interaction quality, Journal of Language and Social Psychology. Its supposed to be a bone/liver blood marker. i exhaust myself worrying all the time. Sleep is a new concern, when my meds always handled that before (mostly why I'm on them in the first place) and I feel all alone. You are SO not alone! I have a lot of anxiety over it! Then the rush of adrenaline.. plus panic attacks in between. I feel terrible live a very healthy lifestyle and have been completely taken back by this every single day for three months. It also covers how people can use these feeling statements and potential mistakes to watch for. This Corona Virus lockdown is not helping either. Is this a normal thing with this (post-menopause)? Content is reviewed before publication and upon substantial updates. For example i google "urination problems in your fifties" or something like that and guess popped up? It's consuming my life as it's all I think about. If you look around at other posts, you will see that most women that post have had tons of medical management of symptoms done, lots of tests, blood work, treatments that have shown nothing because peri is so misunderstood. Running can also help you to better concentrate. It's taken over me, honestly, every aches and pains I fear the worse, I'm scared to be alone and I get panic attacks. prayers and support. I am taking a natural supplement for perimenopause but don't know if it's helping. However, regularly feeling misunderstood can be a sign of a need to work on communication skills. I've had perimenopause for the last two years. Lately most days are spent thinking I'm dying from dome form of cancer. The nurse was lovely and all fine. I've been to the ER due to this issue thinking I had bladder cancer, nope all tests come back normal. I know what you mean about chocolate I drank a choc shake the other day and I had horrible refux. I don't understand how hormones can do this to a person. No cancer or ulcer found, thank God! Before you go through menopause you just expect to have hot flashes and the other standard side effects. I speak to my kids about the situation but not to the full extent of what I'm going thru, so they don't really understand all these weird symptoms I'm getting. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. It was horrible but it has gotten alot better. do you feel good after taking only Oregano oil ? She has excellent reviews. my constant upset stomach/trapped air burping/ feeling unsteady when i walk is the worst one, amxiety, feel like i have ongoing flu. Thank God autoimmune diseases have been ruled out. Now I have this gnawing, burning like pressure right at my pubic bone. My head hurts all the way down through my neck! As always, life is full of complexities, and there's never a "right time" to do menopause. My doctor thinks I am a hypochondriac (and lately I would have to agree). Just let me know if you have any questions. Do you ever resolve that issue? I have also had digestive issues with bloating and gas - feel the need to burp. Your self worth, self esteem, self confidence and all that other good 'self' stuff is gone right out the window. By Erin Johnston, LCSW Posted this sounds like me also, and gotten even worst with this scary virus!! I am post menopause. While there is no guarantee that the other person will respond in a receptive way, using feeling statements can minimize the risk that the conversation will devolve into hostility and argumentativeness. VERY scary. Take Care. Im 55; will be 56 in August. I'm doing my best to cope. Because of terrible hot flashes I went on HRT about six years after menopause and after a bit the urinary problems returned. Muscle twitches in calves and feet. I feel your pain, you have my sympathy and hope that by telling my tale, you know that there are other women out there going through the same thing. Well i dont want my levels any higher. I believe in GOD, so I put all my faith in him. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. My health anxiety is dreadful. You are not alone. I've tried my hardest not to Google symptoms because of course everything points to cancer (my biggest fear). I just went to my gyno yesterday and she wanted be to take anxiety medicine for at least one month to see if it works, instead of putting me of HRT. I come on this forum from time to time when i get scared thoughseeing you mention the rib pain will help me sleep a bit tonight - thank you . I had Covid in late December and some days I can't decide if my shortness of breath is the usual peri symptom of air hunger or from my Covid infection. when i do deep breathing to try and relieve the anxiety it causes I feel a heaviness in my chest. God bless . i have horrible muscle aches as well at times. im learning that women especially watch other women for styles and although we do admire other women, it doesnt mean you are attracted to them. For example, a person might say, "I feel angrywhen I am alone and you are out with your friends.". im with you getting down and seeking God is the only thing i need too God is in control of our health . I'm always making a drs appointment about something! My Alp levels came back elevated for the first time ever at 128. After 3 months of suffering with the urinary symptoms, I went to my gyn and I kid you not, he told me to have a colonoscopy to rule out any bowel issues that could be mimicking bladder symptoms. hi i really feel the same .somedays the meno symptoms come back with a vengance constant nausea tiredness aches and pains . There is no shame in taking medications when you need them. I've so been there. While these messages can vary, there are three essential components of afeeling statement: This refers to stating the speaker's real feelings only, and it starts with the word "I." Hi Sherricl & Ukkiwibird (and all you lovely ladies out there)!!! I have my faith and i know i would be in so much worse shape without Him in my life and have done plenty of praying. growing physically and menatlly very tired. This page is used to house a list of albums in Extreme Music's Scoreganics (SCS) series. I'd greatly appreciate hearing from you if/when convenient for an update. Im scared at nights as well, I had a panic attack the other night, I was so scared!! And now that anxiety is UP UP UP, my pills are struggling to work. "While you're running and in the period when you get back from a run you do seem better able to focus. I saw the most horrific things. Hopefully it's the end of my period as I'm 53. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. It is so hard to get through both of these things at the same time. Together they focus on the present activity and their feelings instead of blaming one another. However, everybody can learn to use these and will benefit from non-accusatory communication. please let me know . The GP says my eustachian tubes are retracted but no matter how much steroid nasal spray I use, the pressure is there. I used to get naseau but not very often now. i have severe nausea, ear ringing, and every other horrible symptom. Is it possible to feel like crap 80% of the month? Half of what i see is so inaccurate. NO APPETITE either. It took a while to fall asleep but this morning I wake up and its not as bad, not sure if it's anxiety causing this. I am in California. I so hate that this happening!!! In case something happens so I'm near the hospital. Are you totally cured from sibo and feel totally healthy ? Ive been told by my male gynecologist that i dont have vaginal atrophy. Meticulously curated television underscore. I apologize for the TMI. Families are also prone to communication problems that can interfere with the family dynamic and lead to conflict within the family unit. My prayers are with all of us. I have never had children but if i had id try to give them a heads up. Im 56 and post menopause.My doctor is going to retest in 3 months but ive been googling and now Im worried out of my mind! I started having stabbing (like almost electric shock pains) just above my pelvis bone. i also gained a bunch of new food allergies and intolerances because it caused my immunity to go down. Worst day of my life. Every day I wake up saying I am going to be strong but then another symptom appears! The technical storage or access that is used exclusively for statistical purposes. Luckily I have two dogs for company. I occasionally get tachy but not as often as I used to. hello I have had the same dry mouth burning tongue, its hard for me to eat it drives me crazy I am 54 years old I had a hysterectomy about a year and a half ago but I still have my ovaries right after my 54th birthday all of these things just kicked in at once. I dont have IC though, thank You, Jesus! Both Susan and Karen are experiencing the same situation and feeling, but Karen uses a feeling statement, while Susan does not. Youre right: googling is dangerous! It comes and goes and I cont plans my life because of this nausea. this seriously needs to stop. I feel nauseous rather flu-like, have the anxiety especially health anxiety, muscular aches and pains, digestive issues, and the weirdest bladder symptoms ever. Rocking sensation, like I'm swaying. No children, wondering if this transition is harder on women who haven't had kids (?) Most of my bloodwork came back fine except for my Alkaline Phosphatase level that they do as a routine bloodwork. My mom never mentioned it. When I first started this menopause "thang" I was like "this is a piece of cake"! I've had my blood, urine, fecal checked --- all have come out normal. I wish you the best too, let me know if you need to talk. Put a little on your finger. it started jan 2016 but past 3 months have beem horrible. I didn't want to take antibiotic (because I have severe allergy to some) so I started with the natural route. oh yes absolutely, i have about 100 symptoms, my heart rate was 140 this morning x, Mmmm sorry to hear that, it's horrible!! Don't want to give up on God as that is all I have but getting tired of this daily suffering. i had that for a few years and the more i was stressing about it the worst the discomfort got! Strange taste in my mouth and don't know from one day to the next what symptoms I will have when i wake up. Im looking forward to it! Thank goodness for your reply. As you look at the example, remember that feeling statements are often called "I statements" as the first word is "I" not "you.". Other researchers have found that couples that utilize "you" language during conflict discussions have less effective interactions. My new found thing (and it seems like something new or nagging every damn day) is my head feels all fuzzy! It scares me and if there are any ladies out there experiencing this, I would LOVE to hear from you. Don't worry about your bladder it will go away eventually. Verywell Mind's content is for informational and educational purposes only. I treated mine following a low fodmap diet and taking oil of oregano which is a natural antibiotic, msybe you could ask your integrative doctor about this. I tried Cymbalta but again i googled as was terrified at some of the reviews. Now getting night sweats which are nothing compared to nausea. I really hope everyone feels better soon! Out of all the symptoms I have had, the urinary ones were the worst! Yes, I take all the supplements I need, I drink plenty of water and I'm now on the Fodmap diet for Sibo. as being in breach of those terms. This of course made me very cranky. Used correctly, they can remove an accusatory tone in the speaker's statements and allow people to express their point without getting a defensive reaction. sending lots of hugs to you all feeling the same way xx. Dr. ruled out ear infection. The Scoreganics label was founded in 2010 in collaboration with A&E Television Networks. My fault though i guess i should have googled "urinary problems in menopause" . I had no idea all of this would hit after periods stopped, in postmeno. It can be helpful to look at how feeling statements might be utilized in communication. I get rib pain, ache in my left side, always the left for me, really painful at times then goesI put it down to trapped gas, which at first I didn't believe as it was so sore, I thought it must be something more serious, but its been going on for so long now and I have had various testsI have had polyps, but they said that shouldn't cause the pain, they were detected when I started bleeding slightly after not having a period for over a year. Dry mouth and burning tongue make it really hard to eat so I am losing weight. I also have my digestive woes like you so you are definitely not alone. Very scared. Using feeling statements takes practice, and it may be hard to use them consistently, especially at first. Hopefully we will all see an improvement in our symptoms soon. Very light. 7th ed. 'I feel' statements are a way of communicating the speaker's feelings or beliefs. vaginal flatulence! And here's the worst part. Patient does not provide medical advice, diagnosis or treatment. 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