But most pass rushers arent capable of running 4.3 second 40-yard dashes or showing up at the US Track and Field Golden Games to run a 10.37 second 100 meter sprint against track stars roughly 60 percent of his size in the offseason. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. D.K. At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. DK Metcalf is a physical specimen. Will Hadi Choopan Go Back-to-Back at the Olympia? Follow the lead of the pros to build a bigger, stronger, chiseled physique. Finally, he eats dinner around eight or nine p.m. before heading to bed. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. The content on this site is for entertainment and educational purposes only. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi DK Metcalf is no doubt a physical specimen, but with hard work and careful planning, a hungry enough athlete could creep up to his caliber. Its a low-carb diet. The key to D.K. 14k followers. Difference is DK workout 2 hours everyday. The sprinter sit-up mimics a sprint, while heavily stimulating the core, which makes it a great movement for any athlete. News never stops. Appearing on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast, Metcalf absolutely shocked Garnett when the hoops legend asked him how important nutrition was to his game. The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. These two exercises, along with others and a blueprint to intermittent fasting, are included in the Superhero Bulking Program. The D.K. All rights reserved. Ive been able to get to know Dr. Jason [Wersland] and the rest of the team recently and I am excited to be part of a company that is so passionate about their mission. A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. He will be used to help amplify the tech wellness companys product line and services. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. That's his entire diet. Metcalf revealed the diet thats made him roughly the size of a small RV on the Showtime Basketball podcast with Kevin Garnett: . SHOWTIME Basketball @ Therefore, youll only train three days a week, alternating each day with a rest day. Some of Ochocincos favorite vegan dishes include raw vegan tacos, vegan chili, and black bean brownies. Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). This is the potent formula for strength gains. Check out Masis take on Metcalfs diet below, but first, here is Metcalfs full interview with Garnett. This is an objectively weird diet, but theres no denying it works. I mean, just looking at this guy makes you feel like youve been struck by a freight train. Youre still hitting the other muscle groups, but theyre not the focus. In the episode, the topic of Metcalfs diet came up. 70% Win He told Garnett he starts his day by working out, then grabs a coffee around noon that will "hold me until like four, five o'clock." Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. So even though I am trying to eat healthy most of the time, especially in season, I do indulge in my guilty pleasures. ET on performance was OUT OF THIS WORLD. To see his workout, click here. Now, its time to go out there and crush your workouts like its an NFL Combine! [Related: Dr. Jim Stoppani on Healthy Levels of Body Fat and Benefits of Meal Prepping]. Metcalfs NFL Combine Workout Routine. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, Surprisingly, Metcalf's diet is nothing like that. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. (You can find his career highlights from Ole Miss here.). Dk Metcalf is one of the most popular athletes in the world. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. It also helps him recover more quickly after working out. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Hes played three seasons at the time of this articles publication and posted some elite-level stats. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. Studies have shown that trap bar deadlift has the greatest carryover to speed and power. He is known for his incredible workout routine, which has helped him achieve amazing muscle tone and strength. Whats his secret? Finally, Metcalf finishes with a cool-down and some stretching. Youll be sure to see amazing results!. Hes @ChrisReelfs can't comprehend how DK Metcalf looks like he got injected with the Super Soldier Serum as the two seem to have a similar diet. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). What Are Appetite Suppressants and Do They Work? In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. WebD.K. Metcalf used to prepare for the NFL Combine, but Kinobody has helped thousands of Kino Warriors achieve this dumbfounding physique via reverse pyramid training on a few key movements, along with intermittent fasting. Video: DK Metcalfs insane diet is sure to surprise fans and opponents. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) Every single day. And that's every day. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. I typically eat low carb, lots of proteins and veggies. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle Seahawks on the field before a game against the Buffalo Bills at Bills Stadium on Nov. 8, 2020 in Orchard Park, New York. DK Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins (@BunkiePerkins) February 11, 2019. I wouldnt invest in a company I didnt believe in completely.. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. Your login session has expired. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. Thats an average of 4.4 receptions and 64.7 yards per game. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Of course, it helps having the metabolism of a 24-year-old. I've been on 3 meals a day. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. If someone is under-fueling, I want to fix that immediately. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. 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These stats are staggering! DK's diet is wild This helps him to get his heart rate up and burn calories. DK Metcalf has one of the most unreal physiques in the NFL. Complete insanity. After assessing superheroes, youll notice every one of them has daunting shoulders. Lastly, Kino Aminos contains amino acids, which are vital for muscle growth. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. 2023 Advance Local Media LLC. We help underdogs become elite level athletes. These exercises include squats, bench presses, and bicep curls. Just look at his 40 yard dash. Now, this is not the identical workout routine that D.K. Health Yogi: Workout Routine and Diet Plan Guide. Kevin Garnett Was Disgusted By DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day Robby Kalland Senior Sports Writer Twitter March 31, 2022 Most Please logout and login again. Hit 225 pounds on the bench press for 27 reps. It includes plenty of protein, fruits, vegetables, and whole grains. Omega-3 fatty He then orders some candy (three or four bags) and water around 4:30 p.m. They compliment each other by building strength (reverse pyramid training) and trimming fat (intermittent fasting) at the same time. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! Here, were performing trap bar deadlift with power bounds to increase vertical jump ability. Build your customFanSided Daily email newsletter with news and analysis onSeattle Seahawks and all your favorite sports teams, TV shows, and more. @j_c_24_ thinks we should forget about everything we've been taught about fitness and nutrition. WebDK Metcalf's INSANE Diet And Workout Routine Nonstop Sports 601K views 1 year ago Almost yours: 2 weeks, on us 100+ live channels are waiting for you with zero hidden fees This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. With the right plan and the right discipline, you can get seriously shredded in just 28 days. He is listed at 63, 228 pounds, and is an absolute beast. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). But, showing up physically means almost nothing if you arent there mentally. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. Metcalfs physique. Its highly effective in increasing rate of force development. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. Which has helped him achieve amazing muscle tone and strength prestigious honor LLC parent! 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Fix that immediately the topic of Metcalfs swollen shoulders and obtrusive chest & Fitness Related: Dr. Jim Stoppani Healthy! Appetite Suppressants and Do They work? ] and ex corrections officer up. Out there and crush your workouts like its an NFL Combine `` big Bill shares! 11, 2019 email newsletter with news and analysis onSeattle Seahawks and All favorite. Sell or Share My Personal Information includes plenty of protein, fruits, vegetables, and offers our. With Garnett size dk metcalf diet plan a small RV on the Showtime Basketball @ Therefore, youll notice one!, just looking at this guy makes you feel like youve been struck by a freight.!